This year, the D-day anniversary seems more poignant than ever as we face more global atrocities. I’ve been delving into some of the archives and reading about some of the young men who bravely set out on that June day eighty years ago to do their best for their country. The events of 6th June 1944, have achieved near – mythical status, but it’s so important to remember D -Day was a momentous battle fought by very real people. One can only imagine the fear and sadness that lived in the hearts of parents who waved goodbye to their sons, not knowing if they would see them again. And what of the men themselves? What must they have felt as they arrived at the coast to see the heaving sea heavy with vessels and the skies overhead full of aircraft? Who could ever tell us what went through the minds of young men who should have been at home fretting about nothing more than their studies or getting to work on time. The battle is extremely well documented and I’m not here to recount the actual events…I’m just here to draw attention to the boy next door with the smiling face who bravely stepped out that day, and all the other ones like him who didn’t make it home. I hope new generations go forth with peace in their hearts because of them.
D-Day
Did you wake that early summer’s day, And think of home Where everything was where it had always been And your mother waited - Uttering prayers until she Folded like a pack of cards. I saw someone like you smiling, As they bravely looked ahead, Somehow finding courage As they left their future On a windswept beach. And when the little ships Stormed the shores of Normandy Did the screaming skies Watch you hold your falling comrades And know the cost of liberty? Did someone speak your name And reach for your hand As you fell asleep In a foreign land? Oh, the beaches may be empty now, But the tide endlessly turns, To whisper the names Of long-lost souls.
Love sends good vibrations across the fields, the miles, the skies, and the oceans. Love has no borders. It never leaves us. It sits in our memories and stirs us when we need it. It appears in our dreams and runs through our veins. It made us. Like Christmas, love is never cancelled! Step outside when everything gets a bit much, take a breath and watch the blackbird. He knows how to love and he is getting ready for spring without sweating the small stuff!
Be grateful for our world.
Most of us notice the sadness around us and hold space for all that is broken, and in the quiet corners of our minds, we may tremble at the thoughts of an unknown future, but let us picture a time where all the four corners of our precious world have been swept clean and we rejoice in new beginnings.
Have faith.
I like to believe there is a power that is bigger than us, that is all-encompassing and loving, and I find that even though I have doubts, faith is what gets me through. Faith in a world that is inherently good and a life force that cannot always be explained and is beyond understanding. What compels eels to cross the Atlantic from the Saragossa Sea to spawn in the Irish rivers of their origin, or birds to cross whole continents, following a favoured route that no one could explain, to land atop the same trees every year? In the hustle and bustle of our everyday lives, we may overlook the miracles that occur and the awesome occurrences happening in nature on a daily basis.
The small things are the big things.
Kind smiles and softly spoken words can help when the world wears a muddled face. Small acts of consideration are like gifts that fill life’s empty spaces. A patch of blue sky after the rain, a cup of coffee shared with a friend. Someone telling you things will be okay, that they have your back. These are the things that matter. Oh! And when I sit at my desk, writing comes much easier to me when I play my personal Spotify list, full of peaceful music.
Be aware but be happy.
I think of my late dad who often came out with some classic observations. One day we were out on one of our little jaunts, perhaps off to the garden centre, and he sat as usual with one hand clutching his seatbelt and sucking in his breath …(I don’t think I am a particularly reckless driver, but still…) ‘You wouldn’t want to venture out on a journey these days without wing mirrors’ he said profoundly. I chuckled inwardly but I still hear those words and I love the hidden wisdom – keep an eye on your surroundings whilst progressing.
Dust yourself off
For those times you feel things went wrong or life went a bit pear-shaped. Keep going. This time of year, we may feel we have over-indulged too, but we can always start again with the diet/yoga class/calming winter walks. There are no rules!
Daily choices are better than grandiose resolutions
I don’t feel New Year’s resolutions work. Not for me anyway. I gave up making them long ago. I take it a day at a time and try my best to make good choices with whatever life presents to me daily. And if I have faltered, any day I choose to start again is fine.
Shine a light.
I never like taking the Christmas decorations down! I love the twinkling lights on the tree and the familiar and well-loved pieces that come out every year. The Christmas season comes to a close too soon, and soon all the angels, fairies, elves and stars go back into their box for another year, poor things. I’ve learnt to cope with post-Christmas blues over the years by placing a new lamp in the window – a sort of compensatory light to keep the spirits up. It gives me a new routine to embrace and lights the still-dark winter evenings.
So, there is my short and eclectic mix of thoughts as we move forward towards 2024. Wherever you are and whatever you are doing, I wish you the best year possible. If you are facing tough times I hope you find comfort, peace and healing.
And here’s a quote for those days when everything does go a bit pear shaped…..
I hope you can find a quiet and shady spot today...as I write, the temperature is reading 34 degrees ...hotter than we are used to in England! As they say, 'this too will pass' and will probably become a distant memory before too long! In the meantime, my writing desk is piled with work for another, cooler day, so I leave you with a handful of poems.
May you find shady, quiet nooks in which to read and contemplate.
I Will
I will sit in the apple orchard
And feel the warmth of the sun,
I will watch the dancing butterflies
And watch the children run.
I will see the kaleidoscope of colours
Unfolding all around
And feel the memory of a hundred summers
Fall like feathers to the ground.
I will hold nothing more than dreams
And love and love and love,
For this is all we have it seems
But then, all we need IS love.
I will let the day run its course
And mark the time only by falling shadows
And feel the peace
Only the wise man knows.
I will forget to ask for answers
To how and why and when,
And know that though the darkness falls
The world will turn again.
Lmh
Be Hopeful
I had a conversation with the night
As I had time to spare,
I asked it what the world looked like
From the midnight sky up there.
The moon peeped through the window
All silvery and light
And told me from where he was
Earth was a magical sight.
I told him there where divisions
That spread throughout the land
And there was sadness and unrest
That was hard to understand.
He said once his shift was finished
He'd hand over to the sun,
Then talk to his superiors
To see what could be done.
And as I waited below
'Be hopeful', he said with a smile,
'Tuck love under your pillow
And rest there for a while.'
Lmh
Sweet Peas
A tangle of petals
Lilac, pink and white
Bunched together
In haphazard delight.
A handful of summer
Is the gift that I bring,
Soft scent to stir the memory
Tied up with string.
Lmh
Christmas to me is the one time of the year when the atmosphere changes completely. I’m not talking about the commercial frenzy that assaults us from every angle, or the busy build-up to Christmas Day itself with all the stress involved. It is much more intangible than that. It is a feeling that stirs emotions and opens the heart. It is the feeling of concern for others, and even the resurfacing of grief that lies within us. A sadness that those we have lost are no longer with us to maintain the family traditions, to bring out the old familiar Christmas decorations and the expressions dear to us.
Step out into the quiet, still night and look at the stars, and there is a sense that the Universe is holding its breath just like it did over two millennia ago.
The Sankofa bird is a symbol that is used to explain the Sankofa, a word in the Akan Twi and Fante language of Ghana that translates to ‘retrieve’: go back and get. The bird has its head turned backwards while its feet face forward carrying a precious egg in its mouth. It is often associated with the saying: ‘It is not wrong to go back to what you have forgotten.’ It teaches us we should reach back and gather the best of what our past has to teach us so that we can move forward.
That is what is beautiful about this time of the year. We can reflect as we prepare our homes for Christmas, and remember all those who have gone before us who did the same. People change, times change, politics change, but the message of Christmas remains the same.
May we be filled with hope for new and better beginnings, and pray for peace to wrap itself around our brothers and sisters who are struggling both here and on distant shores, pray for mothers and fathers to be able to keep their children warm and fed, and for lovers to be able to hold each other in safety. For the little children who suffered unspeakable torment at the hands of those who they should have been able to trust, may they find eternal rest.
Footsteps on the snowy field
Left no lasting mark
Yet you walked there once
Hugging the Christmas tree.
A candle glowed in the window
And with sweet relief
You fell inside
In a tangle of scented branches.
It was different then, yet the same,
The children were just as excited,
The tree was lit
And Santa was expected.
The kitchen was warm like spice
And family came
To hug and greet you
And sit around the table.
Nothing changes
Though the world moves on
Thinking it knows best.
Still, we sing of angels,
And on this Silent Night
A tall tree bows, and remembers.
Lmh.
I sat and wrote a new poem this week. It seemed to come almost like a message from a dream. It flowed from my pen. I usually write about all things peaceful and try not to dwell on negativity, yet I don’t feel I can shuffle these thoughts away into a corner without airing them.
We are living through turbulent times. This we know. But the clocks tick on whilst we are searching for healing and a gentle, benign hand to soothe us. And even when the peaceful, kind ones among us search for the right answers, the undercurrent of negative forces can pull us under or in the wrong direction.
But the quiet listener will understand.
Today it is Holocaust Memorial Day, and tonight I will light a candle and let it shine from my window. I listened to a lady of 97 being interviewed this week. She is a Holocaust survivor and suffered greatly during the Second World War. She has recently recovered from COVID-19. She advised everyone to keep going and never to give up. She was the epitome of hopefulness and courage.
‘I Believe in the sun even when its not shining. And I believe in love, even when there’s no one there. And I believe in God, even when He is silent.’
The above was scratched on the wall of a cellar in the Auschwitz concentration camp.
I know that as human beings we will never agree about everything and nor should we. But if we can learn to join together in the ways that matter and that work toward the common good, we will be facing the sun.
Understanding
How can we ever understand life,
The unsteady see-saw
Between bliss and strife?
This beautiful, fragile world
That is full of unrest,
And slips from the keeping
Of those with only love to invest,
And now lies open to greed and weeping.
How can we feel the benefit
Of reckless power that rushes
In the name of help,
Yet turns its back on all it crushes?
Is there a place out there
Where we have a right to choose-
To take what is fair
And know what to refuse?
Where fresh eyes see
What is really there,
As light falls on truth
And lays it bare.
In the room where others listen only to reply,
The quiet listener understands,
And learns how to fly
With knowledge in his hands.
(C) L.M.H.
It is a damp, dark and foggy November day. The sort of day which feels rather dreary and lends itself to squashy sofas and log fires rather than energetic walks and outdoor exercise. It is a day for baking cakes and making hearty soups. Outside it feels as though the earth is sinking to rest until next spring. And yet when we stirred ourselves and walked across the fields, there was something magical about the misty, silent world where only the hardy venture ..
Silver With Cobwebs
You can walk through the dark,
Make no sense of the day
That went before
And brushed your dreams away.
Then look up to check
That the moon's still in place,
Peering through the clouds,
With a smile on its face.
You can walk through the tunnel
Feel your way in the mist
To find quiet fields
Laid out like a gift;
Silver with cobwebs
Spun as you were sleeping,
A glimpse into fairyland,
That is yours for the keeping.
You can be pulled by the river
That hurtles to the sea
Or go with the flow
And decide to be free,
You can let your fears
Drift past on the tide,
Let the wind dry your tears
And peace be your guide.
You can forget what you have
When the ground seems to shift,
And shout at a world
That has cast you adrift.
Then remember the blessings
Too many to list
That will warm your soul
Like a lover's kiss.
You can look to your memory
See who was there
Before all your plans
Were plotted with care.
One who sends love
In all that this is;
A handful of words
To last through the years.
L.M.H.
We all need to believe that good things can happen ….
A Place of Happy Endings
I wanted to believe in fairy tales,
Where a perfect magic spell
Cast from a passing fairy’s wand
Would soon make all things well.
Somewhere across the Universe,
There must be a corner set aside
For the keeper of happy endings,
Who could send them far and wide.
So I took a walk alone
As though it was commonplace,
To be embarking on a journey
With a mystery to embrace.
And suddenly, beneath my feet
The ground was paved with gold
And I felt compelled to follow
As I saw the path unfold.
My feet, they trod so lightly
There was no weight to hold me back,
Just a gentle breeze to steer me
As I kept upon the track.
A kaleidoscope of colour
Played against the sky
And all the world seemed brighter
As the landscape slipped on by.
Peaceful doves perched
And invited me to wait
Where a tangle of roses arched,
Above a gilded gate.
Through it I glimpsed a different world;
A green and bountiful space,
Where rules had never mattered
Yet order was in place.
It was a garden full of people
Wearing a harmonious face,
With room enough for everyone
Of every colour and race.
Forgiveness was the way here,
And with it, acceptance grew
From love, that was unconditional,
And kindness was all that it knew.
Strength came from gentle strangers
Who let me stop awhile;
I had found a world that touched me
And I saw wise men smile.
This was where the brightest of dreams
Would become reality,
A haven for all the lost souls
Who yearned just to be free.
And so I knew this place was real
For I had held it in my hand;
It had taught me to believe
And then, to understand.
L.M.H
If you were washed up on a desert island and desperate to survive, I wonder what survival technique would serve you best? No matter how fit and strong you were, if you weren’t mentally strong you would find it difficult to keep going. Bulging muscles and gym enhanced fitness might help you bounce around the sand for a while but without mental fitness you would soon start to panic or go into ‘freeze’ mode. You would only be able to run around searching for ships on the horizon, and an immediate solution, for so long. While it is certainly good to keep physically fit, there is much more to survival than that. Often the person with hidden strengths survives against the odds.
Just as we would find it hard to cope alone on a desert island, this time of year especially, with all the extra stresses and strains, we may feel we need to go into survival mode. We may not be lost on that desert island but we may feel just as stranded and panicked. It may not only be the stresses of Christmas that bring us down; there could be more serious worries in our lives; worries about finances, health, relationships or body image may become more pressing during the festive period. There is something about Christmas that heightens our emotions and makes us feel things, both good and bad, more deeply.
The strongest survival skill comes from managing the mind. Everything you do and experience comes from your mind after all. It is hard at times I know, but there are some basic tips to help you settle your mind and feel more in control. Just as when trapped on that island, if you worry too much you may panic in stressful situations. In times like this just STOP. Stop and find a quiet space and take a breather. Pause and do nothing and think about your situation and what is really bothering you. Think carefully about what to do next. Are you stressed by loud music and crowds in a shopping centre for instance? Can the shopping wait to another day? Is it really that important? Think about finding a quieter area to regain some calm. Remember most things aren’t as crucial to get done as you think.
If you were stranded somewhere you would probably make yourself a base camp – somewhere where you felt safe and could shelter from the storm. In the same way so it is also needed in normal life – make sure your surroundings at home are peaceful and comfortable – create your own safe haven and your own ‘go to’ place. Escape to this place from time to time and especially during frantic days, and feel the calmness there. If you work in an office keep your own space uncluttered and perhaps keep a photo on your desk of loved ones or have a framed positive quote that you like. Have a little corner that is just yours and rest your eyes on a scene that is tranquil. If you can go for a walk at lunchtime and play some peaceful music on your headphones you will feel more able to cope with the day.
Make a plan – in the desert you would formulate a plan so that you could attract help and the possibility of rescue. Do the same in your mind to help you ease your worries. Think of who may be able to help you in your current situation, whatever it may be. Be open to advice. Put out feelers – you will be surprised where help may come from.
Work out your everyday survival techniques. Have an imaginary compass in your mind – picture it pointing you in the right direction – the calm and happy direction. If you have a problem that is really worrying you, picture your compass rotating until it points you to a place where you can work out your problems. Picture it pointing you to a friend who is ready to receive you with kind and open arms. Imagine it sending you towards your own personal North Star where peace and contentment abounds. It is amazing how this can help you find a way forward and calm your mind.
Every time you leave your own particular safe place, your ‘base camp’, and venture out in a calm and peaceful way and can cope with what ever is outside you will be building confidence and more able to take control of different and even anxious feelings. Also, knowing you have a place to retreat to and recharge your batteries will help, even if you just go there in your mind when you are in a chaotic place.
So next time you feel you are anxious or jittery, put your mind to survival and find the path you lost.