When Things Change ….

Hello again! I’ve been out of communicado for a few weeks due to a house move. It’s been a busy time with lots to do and great excitement as we enter a new phase of our lives. My blog will always be ‘Notes From Dove Lane’ though: this title is dear to my heart and was taken from my book ‘Tea at Raphael’s which was inspired by a favourite lane in Somerset.

No matter how we are pleased with life’s new twists and turns, anxiety can still creep up on us and make us feel unsettled or jittery; its as if the old ‘worry monster’ likes to gain our attention and remind us of those old scenarios that cause us to fret. But it is good to remind ourselves that change helps us move forward and embrace new beginnings, and by engaging in new routines and trying out new surroundings we can move forward, even though we may move tentatively at first.

Today I am sitting in a delightful cafe in my new village – it’s a book shop that serves coffee and snacks – definitely my sort of place! The walls are lined with books from top to bottom and the array of coffee and cakes available is fabulous. I may be here often, (especially as I have no broadband yet!)

Please excuse my short blog this week – there is much to do at home and many deliveries and callers to attend to! One thing I must say though is that the weather has been glorious, and as we look out over the open fields beyond our house and watch the red kites swooping and hear their familiar whistle welcoming us, I am filled with gratitude.

Before I go, I have some exciting news! Last weekend, the Janey Loves Platinum Award Ceremony took place – and I am very pleased to say that my book ‘Best Foot Forward’ received a ‘highly commended’ award. It is always wonderful to know that someone has enjoyed your work!

6FDEFC3A-4F41-4592-9C4F-845F020B6B38

See you soon and blessings to you.

 

Best Foot Forward – Moving on From Anxiety…

Best Foot Forward – Moving on From Anxiety is a handbook written with warmth, compassion and humour for anyone suffering with anxiety and the stresses of everyday life.

Today I would like to tell you a little about my new handbook ‘Best Foot Forward’ which is now available on Amazon and from my website http://www.lynhalvorsen.com

Before I do that I would like to ask for your help! If you like my blogs/books/writing would you take the time to vote for me at the well being/spirituality author category of the  Janey Loves 2018 Platinum Awards? You can follow the link on the home page. I was interviewed by Janey Lee Grace today about my book and will be able to post more about that soon! I was rather star struck as I have listened to Janey regularly on the Steve Wright radio 2 show and was happy to talk to her in person!

1444CBB5-C692-48FB-94C6-D2CFE589FAFDWhen I started writing regularly about anxiety and how it affects so many of us, I soon began to realise that we all need a bit of help and support from time to time. I started to put my previous articles together and added new bits of information and advice that I thought might help people get through the darker days and my book started to take shape. I have tried to cover all the topics which affect us – from the causes of anxiety, the common triggers, the effects anxiety has on us and the ways we can work on things to help us feel better.

I like to think of the book as something you can dip in and out of when you need to and that I am there as a friend. It is easy to think you are on your own when you suffer from anxiety and stress, but believe me, help is at hand.

I don’t profess to be an expert in anything but life; I have drawn a little from my experiences as a nurse, counsellor, wife, mother and grandmother. We are all different and unique and look for ways to cope in this crazy life. I hope you will read a copy of my book and find some words that help you take a happy and contented path.

      ‘And the night shall be filled with music, And the cares that infest the day, Shall fold  their tents like the Arabs, And as silently slip away.’  

From ‘The Day Is Done’  

                                                                Henry Wandsworth Longfellow    

I would love to hear your comments about my recent blogs and the first two people to comment will receive a free copy of my book. A vote would be great too!

Blessings to you,

Lyn