Today I would like to tell you a little about my new handbook ‘Best Foot Forward’ which is now available on Amazon and from my website http://www.lynhalvorsen.com
Before I do that I would like to ask for your help! If you like my blogs/books/writing would you take the time to vote for me at the well being/spirituality author category of the Janey Loves 2018 Platinum Awards? You can follow the link on the home page. I was interviewed by Janey Lee Grace today about my book and will be able to post more about that soon! I was rather star struck as I have listened to Janey regularly on the Steve Wright radio 2 show and was happy to talk to her in person!
When I started writing regularly about anxiety and how it affects so many of us, I soon began to realise that we all need a bit of help and support from time to time. I started to put my previous articles together and added new bits of information and advice that I thought might help people get through the darker days and my book started to take shape. I have tried to cover all the topics which affect us – from the causes of anxiety, the common triggers, the effects anxiety has on us and the ways we can work on things to help us feel better.
I like to think of the book as something you can dip in and out of when you need to and that I am there as a friend. It is easy to think you are on your own when you suffer from anxiety and stress, but believe me, help is at hand.
I don’t profess to be an expert in anything but life; I have drawn a little from my experiences as a nurse, counsellor, wife, mother and grandmother. We are all different and unique and look for ways to cope in this crazy life. I hope you will read a copy of my book and find some words that help you take a happy and contented path.
‘And the night shall be filled with music, And the cares that infest the day, Shall fold their tents like the Arabs, And as silently slip away.’
From ‘The Day Is Done’
Henry Wandsworth Longfellow
I would love to hear your comments about my recent blogs and the first two people to comment will receive a free copy of my book. A vote would be great too!
Blessings to you,